6 Glute Exercises Great For A Stronger Bigger Butt

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Do you have a hard time "feeling" your butt when you're targeting them in the gym?

Do you struggle with low back pain and weakness in the lower body?

Is your butt just not growing despite all the squats and lunges you are doing?

Having a strong butt does matter. Not only that but knowing how to use it and activate it during essential butt training exercises is even more important.

It's not uncommon to see someone who has been struggling with chronic back pain for years not knowing how to engage their glutes during basic daily tasks let alone while exercising.

If you have a history of low back and hip pain I want to challenge you to start giving your glutes more attention in the gym.

In this video, I am going to share with you 6 of my favorite overlooked glute exercises you can do just about anywhere!

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Видео 6 Glute Exercises Great For A Stronger Bigger Butt канала Fitness 4 Back Pain