Caesar Salad Part 1 with Sprouts, homemade mayonnaise,dehydrated tomatoes and multigrain bread

Caesar Salad Recipe

Ingredients:

- Multigrain bread (No Maida ) (cut into pieces)
- Olive oil
- Sliced cucumber
- Lettuce (4 leaves, sliced)
- Sliced olives (3)
- Sliced jalapeños (2)
- Dehydrated tomatoes
- Pressure-cooked moong (1 whistle)
(reserve some moong and cooked water for soup)
- Salt
- Pepper (crushed)
- Homemade healthy mayonnaise
- Parmesan cheese (optional)

Instructions:

1. Heat olive oil in a pan ( brush little oil on pan) add Multigrain bread pieces, and crispy fry them.
2. In a bowl, mix sliced cucumber, lettuce, olives, jalapeños, dehydrated tomatoes, and cooked moong.
3. Add salt, pepper, and homemade mayonnaise. Mix well.
4. Top the salad with crispy bread croutons and Parmesan cheese (if using).
5. Enjoy your delicious and healthy Caesar Salad

Benefits -

1. Multigrain bread croutons and moong provide a good amount of fiber.
2. Moong is an excellent source of plant-based protein.
3. Lettuce, cucumber, and olives are rich in vitamins A and K, and minerals like potassium.
4. Dehydrated tomatoes and olives contain antioxidants that help protect against cell damage.
5. Olive oil and homemade mayonnaise provide healthy fats.
6. This salad is relatively low in calories, making it a great option for weight management
7. Fiber and protein content can aid digestion and satiety.

Music credits-
Song Name - Dooba Dooba
Album - Boondein
Artiste - Silk Route
Lyrics - Mohit Chauhan; Kem Trivedi; Atul Mittal
Music - Mohit Chauhan; Kem Trivedi; Atul Mittal
Music Label - Sony Music Entertainment India Pvt. Ltd.

Thank you for Watching
Please Like and Subscribe

#food #trending #viralvideo #viralshorts #viralsong #healthylifestyle #cooking

Видео Caesar Salad Part 1 with Sprouts, homemade mayonnaise,dehydrated tomatoes and multigrain bread канала The Nutrition Nook by AbhiRuchi