5 Days Of Meal Prep | Try Living With Lucie | Refinery29

On this episode of Try Living With Lucie, Lucie Fink starts 2018 off fresh with a whole new outlook on food - meal prepping! Lucie shows takes on preparing every single one of her meals for the week in this 5 day challenge with the help of meal prep guru, Alyssa Gagarin. Watch this week's episode to see this tasty challenge go down!

#athomewithme

Meal Prep Containers:
Divided Keeper
https://fave.co/2Vqnq3o
Mr. Lid Food Storage Set
https://fave.co/2Vs8li3
Tellfresh Food Storage Pack
https://fave.co/2Arrwj6

Cook Book -
http://alyssagagarin.com/

Recipes Used:
Chia Pudding
Mix 2 cups of coconut milk w/ 1/2 cup of chia seeds.
Add 1/2 tsp vanilla extract.
Add drizzle sweetener of choice (honey, maple syrup etc).
Mix, & pour into individual mason jars and refrigerate.
Might want to consider doubling this for a full week's worth of breakfasts.

Burrito Bowl
Cook Rice according to package.
Cook Chicken (use cumin, paprika, garlic powder and chili powder).
Black Beans (can either just drain and rinse them and add, or cook them in diced red onion with cumin, garlic, chili powder).
Salsa.
Guac/Avocado.
Whatever Toppings you like! (Corn, Romaine, Cabbage, Jalepeno...)
Assemble items into tupperware!

Sweet Potato Fries
https://youtube.com/watch?v=4byuOh4wOPE&feature=youtu.be

Spiced Roasted Chickpeas:
Preheat oven to 400.
Drain and Rinse 2 cans of Chickpeas, Dry them (pat with towel).
In a large bowl, mix chickpeas with drizzle of olive oil, 1tsp cumin, 1tsp paprika and a pinch of cayenne (if you like it spicy).
Bake for 25-35 minutes, shaking them up after 15 mins.

Zucchini Noodles w/ Spinach Pumpkin Seed Pesto:
https://youtube.com/watch?v=4byuOh4wOPE

Chocolate Chip Peanut Butter Bars:
https://youtube.com/watch?v=4DpqARwfWBc
http://alyssagagarin.com/recipes1/chocolatechippeanutbutterbars

ABOUT SERIES
Try Living With Lucie follows our favorite R29 millennial, Lucie Fink, as she dives headfirst into social experiments — five days at a time. From a week without sugar to full-blown street performing; there is nothing she won't try!

ABOUT REFINERY29
Refinery29 is a modern woman's destination for how to live a stylish, well-rounded life. http://refinery29.com/

RELATED CONTENT
2 Weeks Of Not Washing My Hair Challenge
https://youtube.com/watch?v=sPHP-rEz3B0
5 Days Of Only Eating Pizza
https://youtube.com/watch?v=mnrQkORcivA
5 Days Of Going Vegan
https://youtube.com/watch?v=i6Xd-MbcWwc

SEE MORE REFINERY29 VIDEOS
http://refinery29.com/video

SUBSCRIBE TO REFINERY29
Subscribe to the Refinery29 channel: http://bit.ly/subscribe-to-r29
For the latest trends and videos, visit: http://refinery29.com
Like Refinery29 on Facebook: https://facebook.com/refinery29
Follow Refinery29 on Twitter: https://twitter.com/refinery29
Heart Refinery29 on Instagram: https://instagram.com/refinery29/

TALENT
Follow Alyssa Gagarin on Instagram: https://instagram.com/alyssagagarin/
Follow Lucie Fink on Instagram: https://instagram.com/luciebfink/

Видео 5 Days Of Meal Prep | Try Living With Lucie | Refinery29 канала Refinery29