Low Fat Meal Prepping For Weight Loss - Mexican Meatballs w/ Quinoa & Black Beans
This weight loss meal prep is full of flavor, low fat, and a tasty balanced plate. Sometimes it can be hard t make tasty food when doing healthy meal planning, but these meal prepping recipes for weight loss are big on flavor. Low fat meal prepping that is great for anyone looking to lose weight and eat sensible. Healthy meal prepping for the week is really easy to do when you have weight loss recipes that are this easy and tasty. The turkey meatballs are loaded with flavor and are really low fat, and the quinoa with blacks beans is a healthy take on rice and beans, perfect for meal prepping. I hope you guys try this meal prepping recipe for weight loss.
RECIPE: https://goo.gl/EnY7KZ
All My Meal Prep Recipes: https://www.flavcity.com/meal-prep-recipes
Macros per serving of meatballs, makes 5 servings:
318 calories per serving(238 calories if using turkey breast)
17.8 grams of fat per serving(5 grams fat if using turkey breast)
3.24 grams of net carbs per serving
34.5 grams of protein per serving
0.4 grams of fiber per serving
Macros per serving of quinoa & rice, makes 5 servings:
245 calories per serving
5.4 grams of fat per serving
32.8 grams of net carbs per serving
10.1 grams of protein per serving
7.8 grams of fiber per serving
Macros per serving of shishito peppers, makes 5 servings:
32 calories per serving
1 gram of fat per serving
1.6 grams of net carbs per serving
3.2 grams of fiber per serving
8 grams of protein per serving
GET THE KITCHEN GEAR I USE:
lime & lemon juicer: http://amzn.to/2n4Eeyj
oil splatter guard: http://amzn.to/2i0jELJ
large non-stick pan: http://amzn.to/2juY2qR
oil dispenser: http://amzn.to/2iTIfUL
microplane zester: http://amzn.to/2guLd1S
cast iron pan: http://amzn.to/2h3bQu7
wood cutting board: http://amzn.to/2tMkv9Z
glass meal prep containers: http://amzn.to/2kzsy7l
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Видео Low Fat Meal Prepping For Weight Loss - Mexican Meatballs w/ Quinoa & Black Beans канала Bobby Parrish
RECIPE: https://goo.gl/EnY7KZ
All My Meal Prep Recipes: https://www.flavcity.com/meal-prep-recipes
Macros per serving of meatballs, makes 5 servings:
318 calories per serving(238 calories if using turkey breast)
17.8 grams of fat per serving(5 grams fat if using turkey breast)
3.24 grams of net carbs per serving
34.5 grams of protein per serving
0.4 grams of fiber per serving
Macros per serving of quinoa & rice, makes 5 servings:
245 calories per serving
5.4 grams of fat per serving
32.8 grams of net carbs per serving
10.1 grams of protein per serving
7.8 grams of fiber per serving
Macros per serving of shishito peppers, makes 5 servings:
32 calories per serving
1 gram of fat per serving
1.6 grams of net carbs per serving
3.2 grams of fiber per serving
8 grams of protein per serving
GET THE KITCHEN GEAR I USE:
lime & lemon juicer: http://amzn.to/2n4Eeyj
oil splatter guard: http://amzn.to/2i0jELJ
large non-stick pan: http://amzn.to/2juY2qR
oil dispenser: http://amzn.to/2iTIfUL
microplane zester: http://amzn.to/2guLd1S
cast iron pan: http://amzn.to/2h3bQu7
wood cutting board: http://amzn.to/2tMkv9Z
glass meal prep containers: http://amzn.to/2kzsy7l
get my t-shirt: http://tidd.ly/ddc3ddfd
15% my plates & bowls w/ "flavcity" promo: http://bit.ly/2zwheMV
wooden spoons: http://amzn.to/2FnWAos
my chef's knife: http://amzn.to/2gxYxOK
the rest of my gear: https://www.amazon.com/shop/flavcity
New Videos Every Friday!
Follow Me On Social Media:
Facebook: https://www.facebook.com/flavcity
Instagram: https://www.instagram.com/flavcity
Snapchat: flavcity
Twitter: https://www.twitter.com/flavcity
I'm out to prove that home cooks can be rock stars in the kitchen. I look forward to sharing my recipes & cooking style with you on my channel!
Music from Audio Network
Видео Low Fat Meal Prepping For Weight Loss - Mexican Meatballs w/ Quinoa & Black Beans канала Bobby Parrish
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