I Am Smart, I Am Strong. Lullaby, #calming_music_for_kids #deep_sleep_music #relaxing_sleep_music

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I Am Smart, I Am Strong
The Power of Affirmations Before Sleep
Scientific studies suggest that affirmations before sleep can positively influence the subconscious mind. During the transition to sleep, the brain enters a highly receptive state, allowing repeated positive statements to reinforce self-confidence, emotional resilience, and cognitive development in children. Research in psychology and neuroscience indicates that this practice can enhance self-esteem, reduce anxiety, and promote a growth mindset. By integrating calming affirmations with soothing rhythms, children absorb empowering beliefs that shape their mindset and well-being.

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#bedtime_meditation_music #sleep_music_for_kids #relaxing_sleep_music #peaceful_lullaby #mindfulness_for_children #kids_bedtime_relaxation #guided_meditation_for_sleep #calming_music_for_kids #deep_sleep_music

Видео I Am Smart, I Am Strong. Lullaby, #calming_music_for_kids #deep_sleep_music #relaxing_sleep_music канала Happy Ducks – Kids Media