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BUILD YOUR GLUTES IN 2025 | My workout and tips
GET MY NEWEST PROGRAM (Glute and leg focused)
https://www.jessicabickling.com/hourglass-aspect-3-0
PESCIENCE x JESSB PRE WORKOUT COLLAB
code 'JESSB' to save $
https://pescience.com/products/high-volume-2-pack?variant=41112345247819
Hey Youtube family, for me, 2025 is a year where I will really be pushing the limits with my glute training. Definitely a focus for me, and I know it is a focus for a lot of you, so here are some of my tips and thought process behind how I structure my workouts.
My socials:
Instagram / https://www.instagram.com/jessicabickling/?hl=en
Tik Tok / https://www.tiktok.com/@jessicabickling?lang=en
All cute workout clothes are always Gymshark (code JESSB10 saves $$ and supports me)
Timestamps:
0:00 Intro
1:39 Workout Edit
2:34 What makes an exercise good
4:13 My glute workout
7:11 Mistakes I made & tips for growth
music from epidemic sound
www.epidemicsound.com
Видео BUILD YOUR GLUTES IN 2025 | My workout and tips канала Jessica Bickling
https://www.jessicabickling.com/hourglass-aspect-3-0
PESCIENCE x JESSB PRE WORKOUT COLLAB
code 'JESSB' to save $
https://pescience.com/products/high-volume-2-pack?variant=41112345247819
Hey Youtube family, for me, 2025 is a year where I will really be pushing the limits with my glute training. Definitely a focus for me, and I know it is a focus for a lot of you, so here are some of my tips and thought process behind how I structure my workouts.
My socials:
Instagram / https://www.instagram.com/jessicabickling/?hl=en
Tik Tok / https://www.tiktok.com/@jessicabickling?lang=en
All cute workout clothes are always Gymshark (code JESSB10 saves $$ and supports me)
Timestamps:
0:00 Intro
1:39 Workout Edit
2:34 What makes an exercise good
4:13 My glute workout
7:11 Mistakes I made & tips for growth
music from epidemic sound
www.epidemicsound.com
Видео BUILD YOUR GLUTES IN 2025 | My workout and tips канала Jessica Bickling
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18 января 2025 г. 2:00:56
00:11:15
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