Will You Get Injured Powerlifting - The Truth

References:
Simple summary of the best injury rate meta-analysis - https://evidencestrong.com/injury-rates-in-strength-sports/
Powerlifting vs Badminton Study - https://athleticperformanceacademy.co.uk/wp-content/uploads/2020/04/Hamill_Relative_Safety-3.pdf
Greg Nuckols 1,900 Powerlifter Survey - https://www.strongerbyscience.com/powerlifting-injuries/

TOP 5 FASTEST Powerlifters (give them a follow)
1. Ashley Watson - https://www.instagram.com/ashdabizwatson/
2. Erik Karlsson - https://www.instagram.com/_erik_karlsson/
3. Derek Akunne - https://www.instagram.com/akunne_matata/
4. Tom Martin - https://www.instagram.com/tommartinpl/
5. Kevin Oak - https://www.instagram.com/oakstrong/

0:00 -Are injuries inevitable in powerlifting?
7:43 - Who's the fastest powerlifter?
14:11 - 5 x 3 vs 5 x 4 and 9 x 2 vs 6 x 3

Видео Will You Get Injured Powerlifting - The Truth канала CanditoTrainingHQ