How To Get Fit For Cycling In 2021
The New Year often brings with it a new found motivation for cycling and keeping fit! Many people find they slack off a bit over the winter months, and at the start of January find themselves looking at the long road back to their peak summer fitness! In this video, Manon and Conor share some advice and tips to help you improve your training this season!
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Not all exercises are suitable for everyone - there is no ‘one size fits all’ approach. As with any strenuous exercise, you should take into account factors such as your flexibility, strength and overall health to determine if an exercise is appropriate for you, and consult a doctor/physician before beginning a programme of exercise. Discontinue your exercise session immediately if you experience any pain, dizziness or discomfort.
Partaking in training sessions following GCN's video instruction is entirely at your own risk, and Global Cycling Network, its partners and its affiliated companies cannot be held responsible for any injuries which may occur as a result of these exercises.
Watch more on GCN...
More workouts with GCN: https://gcn.eu/gcntraining
Music licensed by Epidemic Sound:
ES_Let's Go Go Go - Tigerblood Jewel
ES_Mt. Fuji - Ooyy
ES_Paint the Wall - Killrude
ES_Smores - oomiee
ES_Space Soup - Ealot
The Global Cycling Network (GCN) is the largest and fastest-growing online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling.
Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour, entertainment, and more.
Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring you the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races.
Welcome to the Global Cycling Network | Inside #cycling
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Видео How To Get Fit For Cycling In 2021 канала GCN Training
Get involved through the GCN App! https://app.globalcyclingnetwork.com/GKqosJhsgTmxqmvd7
Check out the GCN shop for the best cycling workout gear: https://gcn.eu/4Pq
Subscribe to GCN Training: https://gcn.eu/GCNTraining
Check out the GCN App for more training related advice, videos and inspiration, including all of the latest live racing & results: https://gcn.eu/app
Not all exercises are suitable for everyone - there is no ‘one size fits all’ approach. As with any strenuous exercise, you should take into account factors such as your flexibility, strength and overall health to determine if an exercise is appropriate for you, and consult a doctor/physician before beginning a programme of exercise. Discontinue your exercise session immediately if you experience any pain, dizziness or discomfort.
Partaking in training sessions following GCN's video instruction is entirely at your own risk, and Global Cycling Network, its partners and its affiliated companies cannot be held responsible for any injuries which may occur as a result of these exercises.
Watch more on GCN...
More workouts with GCN: https://gcn.eu/gcntraining
Music licensed by Epidemic Sound:
ES_Let's Go Go Go - Tigerblood Jewel
ES_Mt. Fuji - Ooyy
ES_Paint the Wall - Killrude
ES_Smores - oomiee
ES_Space Soup - Ealot
The Global Cycling Network (GCN) is the largest and fastest-growing online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling.
Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour, entertainment, and more.
Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring you the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races.
Welcome to the Global Cycling Network | Inside #cycling
Thanks to our sponsors:
Wahoo Fitness: http://gcn.eu/Wahoo-Fitness
Whoop Fitness: https://gcn.eu/Whoop
Castelli Clothing https://gcn.eu/Castelli
Giro Helmets https://gcn.eu/Giro
Pinarello Bikes https://gcn.eu/Pinarello
Zipp Wheels: https://gcn.eu/Zipp
Enervit Nutrition: https://gcn.eu/Enervit
Topeak Tools: http://gcn.eu/Topeak
Canyon Bikes: http://gcn.eu/-Canyon
Pirelli Tyres: https://gcn.eu/Pirelli
Orbea Bikes: http://gcn.eu/Orbea
Vision Wheels: http://gcn.eu/Vision
Park Tool: http://gcn.eu/-parktool
Elite Bottles: https://gcn.eu/EliteBottles
Komoot: https://gcn.eu/komoot
YouTube Channel - http://gcn.eu/gcnYT
Facebook - http://gcn.eu/gcnFb
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Suscribirse a GCN en Español: http://gcn.eu/Suscribirse
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Видео How To Get Fit For Cycling In 2021 канала GCN Training
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