Sacral Chakra Sound Bath | Crystal Singing Bowl Cleanse | Sensuality Meditation | Meditation Music

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We introduce to you the 2nd video in a 7 part Chakra cleansing sound bath series for short meditations to balance the Chakras. In this second episode, we will be focusing on our Sacral Chakra, associated with the note D (285hz in this case), located two inches below the navel and two inches into the pelvis. This is your center for well-being, sexuality, sensuality, pleasure and abundance. If we feel out of balance in any of these areas, this sound bath is designed to help us reconnect with ourselves and realign this power center. Feel the connection with your pelvis and focus your attention on your Sacrum, releasing tension in this area. Remember to breathe deeply into these frequencies and allow them to clear your mind.

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*Disclaimer*
Healing Vibrations products and experiences are in no way a replacement for traditional medicine. We seek to facilitate mental and physical healing through techniques that are designed to calm and relax the body and create a state of mindfulness and reflection. Through relaxation and mindfulness, the human body’s natural healing processes are strengthened and accelerated.
Learn more at:
American Psychological Association - http://tiny.cc/mb1mjz
Mayo Clinic - http://tiny.cc/ic1mjz

Видео Sacral Chakra Sound Bath | Crystal Singing Bowl Cleanse | Sensuality Meditation | Meditation Music канала Healing Vibrations