5 Exercises to Get RIPPED V-Cut Abs FAST | Alex Costa

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Topic of discussion: Which exerice was the hardest one to follow?

In this video I show you 3 exercises to get ripped v-cut abs fast. I also show you the diet and cardio necessary as well. If you want to get v-cut lower abs but you just can’t figure out how to do it, you will definitely want to watch this video. We're working our obliques and lower abs to really define and sculpt our adonis belt and v-line shape abs!

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How to get ripped v line lower abs v cut abs fast

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Видео 5 Exercises to Get RIPPED V-Cut Abs FAST | Alex Costa канала Alex Costa