UCLA Connections - How do we find happiness during difficult times?

What are some proven strategies for bringing more happiness into our lives? How do we go through the challenges of this time and still feel happy?

Cassie Mogilner Holmes, associate professor of marketing and behavioral decision making in the UCLA Anderson School of Management, discusses with Alison Hewitt, of UCLA Strategic Communications, how thinking about time can increase happiness, how the meaning of happiness changes throughout one’s lifetime and how much happiness people derive from extraordinary and ordinary experiences.

UCLA Connections
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For more helpful tips from Mogilner Holmes, read https://www.anderson.ucla.edu/news-and-events/staying-happy-in-unhappy-times

Видео UCLA Connections - How do we find happiness during difficult times? канала UCLA