Hand Grips From Guard

Here is a short sequence to help you map out grip options from the basic guard position. Exploring grips without judgement or without seeking a specific technique is a great way to expose yourself to new challenges and create new unorthodox options in your ground game, by expanding your mental map and placing you in less familiar situations.

To view the full download, please visit:
https://combatprofessor.uscreen.io/programs/icsa-spring-camp-2019-ground-fighter-part-2-v2-79fb8c

Видео Hand Grips From Guard канала Kevin Secours