InBody H20N Scale | Fitness Journey

What’s your current fitness goal?! @inbodyusa has played a huge role in helping me stay accountable throughout my fitness journey when I cut down and prepped for my first show, so I’m SUPER excited that I now have the convenience of the InBody H20N to be able to easily track my progress in the comfort of my own home! One thing I’ve learned throughout my fitness journey is to ignore the number on the scale (body weight) and focus on your body composition instead. The InBody App allows me to log all of my progress by storing all of my scans, so I can assess if I’m on track to gain the extra muscle mass that I’m striving for.

To ensure consistent testing conditions and effective tracking of body composition changes, follow these tips:

•Maintain normal fluid intake the day before and hydrate one hour before testing
•Test at the same time of the day every time
•Use the restroom prior to testing
•Stand upright 5-10 minutes before testing
•Allow 20 minutes for body temperature to stabilize after exposure to hot/cold environments
•Don’t exercise or eat prior to testing
•Remove all jewelry and heavy clothing
•Don’t have lotion on hands or feet while testing

For more information on the @inbodyusa H20N scale or to purchase visit: www.inbody.com. ENTER THE DISCOUNT CODE: CHEA20 to save $20 off any consumer product purchase!! Do you know what your body composition is? Tag and share with a friend on their fitness journey! #InBodyUSA #fitness #weightlossjourney #fitnessjourney #bodycomposition #AD

***The statements expressed here are opinions and have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease***
Follow me on Instagram: @naturallychea
FTC: This video is sponsored by InBody, all views expressed are my own

Видео InBody H20N Scale | Fitness Journey канала NaturallyChea