Metatarsal Pad #footpain #footpainrelief #padding #podiatry #doctor

PAD IT & FIX IT
Like a Doctor | Part 1
Let’s do a metatarsal pad.

A metatarsal pad helps lift and spread the metatarsal heads, reducing pressure on irritated nerves, joints, and soft tissue in the ball of the foot.

This may help with:
✔️ Burning forefoot pain
✔️ Metatarsalgia
✔️ Morton’s neuroma symptoms
✔️ Soreness when walking or standing

We used 1/4 inch felt padding, drew a teardrop shape, then placed it just behind the painful area / metatarsal heads.

📍You can place it directly on the foot or under the shoe insert for better hold.

Placement matters — too far forward or too far back may worsen symptoms.

Comment PADDING and we’ll send you the link so you can recreate this padding yourself! As Amazon Affiliates, we may earn a small commission at no extra cost to you.

Видео Metatarsal Pad #footpain #footpainrelief #padding #podiatry #doctor канала StepSistersDPM - Shorts