Perfect Home Shoulder Workout

Perfect Home Shoulder Workout
Want to train your shoulders but don’t have any weights to help you get them?

We have the solution for you—an at-home shoulder workout that you can do without any dumbbells or weight plates.
So how do you train shoulders at home? When training shoulders at home with no weights, you need to find ways to hit each area of the muscle, including the deltoids and rotator cuffs by your own bodyweight, and common house accessories to act as the resistance
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#shoulders_exercises
#S7S_GYM

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Видео Perfect Home Shoulder Workout канала MUSCLE MANIA