Coyote Meditation 3 - Natural Balance

This Feldenkrais nature meditation helps connect your senses to improve mental and physical balance using your senses and touch for natural balance. The coyote is one of the most resilient and adaptable animals on the planet. We can learn alot studying how animals and nature balance themselves. This meditation warmup deeply calms your nervous system.

Annie Thoe teaches Meditation and Feldenkrais lessons to expand and refine awareness, ease in movement and open options for more choices to respond.

You can follow Annie on her Patreon for free or trial membership, access to her recording library or for live online classes.
https://www.patreon.com/SensingVitality
https://www.sensingvitality.com (newsletter)
https://www.facebook.com/SensingVitality

Thanks for support Annie's work with likes, comments and through Youtube $ and Patreon.

Blessings to our coyotes!
Annie

Видео Coyote Meditation 3 - Natural Balance канала Annie Thoe Sensing Vitality