How To Make Time For Self Care: Stop Neglecting Yourself!

✨ Hello lovers! ✨
.
Today I wanted to share how I schedule and plan for self-care with you guys. In my opinion, this isn't something you have to leave up to chance or just HOPE you will have the opportunity to engage in. This needs to go on the calendar. Make a date (or three) with yourself every week and show up the same way you do for every other thing in your life.

Stop neglecting yourself and get that glowy time you need/deserve!

The planner I used:
https://thissplanner.com/

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MORE VIDEOS ON THE SUBJECT:

-MY HEALTH JOURNEY: https://youtu.be/LjUHKCaGqNo
-MY MENTAL HEALTH: https://youtu.be/LE7qVu0K6oM
-ANOTHER PLANNING VIDEO:https://youtu.be/oR-JBRKZXBA
-How To Create A High Maintenance Self Care Ritual: https://youtu.be/g9iFccv01G8

🌟 LETS BE FRIENDS ON THE INTERWEBS 🌟

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Видео How To Make Time For Self Care: Stop Neglecting Yourself! канала whitney hedrick