CENTURY RIDE UPDATE // Tips and Tricks for beginner Peloton riders, plus-size to fitness queens!

Hi friends! In this video, I wanted to give an update on my Peloton journey after completing my century ride, as well as provide you with even more tips and tricks to help you effectively use and fall in love with your Peloton bike! These are all based on my personal experience with a bike, and you should always consult with a doctor before beginning any fitness regime. I hope this video helps give you the confidence you need to hop on your bike and slay your next workout!!
Oh, and if you haven't watched my original Peloton video, what the heck are you waiting for?? https://www.youtube.com/watch?v=XX1ox0w5itM&t=62s

Swivel attachment - https://shopstyle.it/l/bTKbh
Some of my favorite rides (so far...)
https://members.onepeloton.com/classes/cycling?modal=classDetailsModal&classId=1142ef66132842ba99727bd0529897dc
https://members.onepeloton.com/classes/cycling?modal=classDetailsModal&classId=bc71596125b14ce1877c480a81b23964
https://members.onepeloton.com/classes/cycling?modal=classDetailsModal&classId=64b743ce813347ebb85c3a766ec29267
https://members.onepeloton.com/classes/cycling?modal=classDetailsModal&classId=18cbfcf9b1384f6e93c53a375a19bec9
https://members.onepeloton.com/classes/cycling?modal=classDetailsModal&classId=7eb5c1b0867942eca3375c3526e2da7b

0:00 hi :)
1:55 butt pain!!
4:39 in or out of the saddle
6:41 COOL THE EFF DOWN
8:29 intervals and arms
11:32 get strong
13:39 its all about the music
16:20 just ride!!
17:39 bye :)

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L E T S B E F R I E N D S
Instagram: instagram.com/emilyshaack
Pinterest: pinterest.com/emilyshaack
Email: emily.shacklette1@gmail.com

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I T E M S M E N T I O N E D
⭐️Peloton - https://www.onepeloton.com/bike?gclid=CjwKCAjw47eFBhA9EiwAy8kzNLH6fI9Axv3abD9TtzeMtrKkDucJQMa9XeQBzO27x54cZBD9vrcEqBoCZEkQAvD_BwE
⭐️ Peloton referral code (we both get $100 off apparel) - F7VQ5B
⭐️ Peloton t-shirt - Peloton will send this to you for free when you complete your 100th ride on the bike :)

⭐️ Bike seat cushion - https://amzn.to/2TaB91F

⭐️ Seat towel - https://amzn.to/34owCLz

⭐️ CamelBak water bottle - https://amzn.to/2R08oEo

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Видео CENTURY RIDE UPDATE // Tips and Tricks for beginner Peloton riders, plus-size to fitness queens! канала Emily Shack