Workouts for women

Omni Shaper works fast, is compact and affordable. Omni Shaper is the your new favorite personal body sculpting tool.

Simply pull out the arm and lock into position to change exercises, increase resistance or fold it down to carry and store.

Maybe you have had an ambitious fitness program but ended up in the middle, maybe you are an fitness enthusiast who seeks to increase exercise volume outside the gym.
Maybe your goal is to lose weight and have a lean body mass, or maybe you are fighting for greater muscle sizes and strength.
Omni Shaper may be your choice.
First of all, Omni Shaper is the low/medium intensity high volume type of exercise equipment, average people can do 30-40 reps before failure,want to know how heavy the load is, you may imagine doing push ups or using a 20 lbs dumbbell to do the curl ups, average people can only do 30-40 reps before they can do any more. Of course some of you may want to incorporate it with some other high intensity exercises into your workout routine.

With Omni Shaper, body scripting could also be enjoyable and yet effective, it has the features of:

1. Comfort and safe. As a spring resistance device, one good feature is the resistance increases linearly, compared to free weight, this allows you to feel easier reaching the same exercise effect. Some equipments could hurt yourself, like dumb bell and arm power rod, you have to be aware to keep yourself safe while practicing,while Omni Shaper is safer, so you can be more focused on the exercise itself.

2. Fun. It is multifunctional. Beside the many different exercises that have been instructed in this website, you could use your imagination to invent new exercises.

3. Anywhere, anytime. High volume low/mid intensity exercises can also do you well.

Видео Workouts for women канала Shoot Cut Deliver