Why Your Genetics Are NOT Your Destiny?

In Episode 3 of Ditch the Junk, Fuel Your Life, David Gregory brings a locker room conversation to the table: "If my parents are overweight, am I just destined to be the same?" Functional medicine expert John Nieters breaks it down—backed by science, wisdom, and truth.

This episode is all about breaking the belief that genetics define your destiny. If you’ve ever felt stuck because of your family history, this conversation will flip the script.

🧬 Do your genes really control your health?
⚡ Why lifestyle and habits carry more weight than your DNA
🧠 The mindset shift to take control of your health story
📊 Labs vs. labels—what your doctor isn’t telling you

Your genes may load the gun, but your daily choices pull (or don’t pull) the trigger. You’re not stuck. You’re not destined to repeat patterns. You’ve got options—and it starts with action.

🔗 Got questions for John? Drop them in the link below—he’s answering them all. https://form.jotform.com/250905536181153

🙌 Subscribe and stay tuned—there’s so much more to come.

#GeneticsVsLifestyle #FunctionalMedicine #DitchTheJunk #FuelYourLife #AddictedToBetterment #DavidGregory #JohnNieters #HealthMindset #BreakTheCycle #HighPerformanceHealth #TestRxMD

Видео Why Your Genetics Are NOT Your Destiny? канала Addicted To Betterment