Pilates Exercises for Women Who Have Had a C-Section

Pilates Exercises for Women Who Have Had a C-Section. Part of the series: ModernMom. Pilates are a great way for women who have had a C-section to regain core strength. Don't let a C-section stop you from keeping a strong core with tips from a professional fitness instructor in this video on exercising during pregnancy. Read more: http://www.ehow.co.uk/video_12241197_pilates-exercises-women-csection.html

Видео Pilates Exercises for Women Who Have Had a C-Section канала ehowhealth