The Fitness Program With Orion Hones

The Fitness Program is designed to meet you where you are and help you develop a fitness base. This means focusing on increasing strength and mobility while conditioning your body to get in shape. This program is complete, allowing long term fitness lovers to enjoy themselves alongside those looking to advance to the next levels.

Orion Hones is one of our Fitness coaches at CrossFit Jääkarhu. He has been coaching since 2013, and is Level 2 and CrossFit Gymnastics certified.

“…at the end for the day the reason we workout to begin with, is so we can take that fitness that we learn in the gym and apply that to our daily lives with family and friends.”

For more information on our Programs, visit KarhuStrength.com

Видео The Fitness Program With Orion Hones канала CrossFit Jääkarhu