9 Things Your Feet Can Tell You About Your Liver

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. . Check out the interesting things your feet can tell you about your liver.

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Timestamps
0:20 Red and brown dots
1:30 Spider veins
1:50 Cracked heels
2:40 Itching in the bottom of the foot
3:07 Hot feet or bad odor
3:45 Pitting edema
3:58 Toenail fungus
4:23 White nail bed
4:41 Causes of liver problems
5:28 What diet helps support the liver? 

In this video, we’re going to talk about the 9 different things your feet can tell you about the health of your liver. The appearance of the lower leg or foot gives a lot of great information about the overall health of a person. This is because the heart has to send blood all the way down to the feet and all the way back through the vascular system. Usually, if there is liver damage or a heart problem, there will be a vascular problem, and you can see it on your feet. 

• Red and brown dots (usually in the lower leg) – This can mean poor circulation and can also be diabetes. 

• Spider veins or spider nevus – could be seen in cirrhosis. There is a building of a lot of estrogen in the liver, and too much estrogen could affect the vascular system. 

• Cracked heels – This could be a vitamin B3 deficiency or an omega 3 fatty acid deficiency. 

• Itching in the bottom of the foot – This could mean a congested liver or back up of fluids in the liver or bile backing up, and there’s a buildup of histamines. 

• Hot feet or bad odor – This could be another symptom of a liver problem, the liver couldn’t detoxify correctly and is backing up through the skin. 

• Pitting edema – This is fluid back up, which is a common symptom of a liver problem. 

• Toenail fungus – People with liver problems can have a higher number of fungus growing in the body because of the imbalance of the flora in the gut. 

• White nail bed – This can be because of the poor circulation. 

Potential causes of Liver Problems:
1. Side effects of medications
2. High sugar in the diet (High Fructose Corn Syrup)
3. Too much cooked food 
4. Low veggies in the diet 
5. Excessive alcohol
6. Excessive protein 

A good diet to support a healthy liver is a combination of the healthy keto diet and intermittent fasting. 
Dr. Eric Berg DC Bio:
Dr. Berg, age 55, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg’s Nutritionals. He no longer practices, but focuses on health education through social media. 
 
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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988.  His use of “doctor” or “Dr.” in relation to himself solely refers to that degree.  Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only.  It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation.  It does not create a doctor-patient relationship between Dr. Berg and you.  You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation.  Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.

Thanks for watching! I hope this video helps you better understand what your feet can tell you about your liver.

Видео 9 Things Your Feet Can Tell You About Your Liver канала Dr. Eric Berg DC