TOTAL BODY BARRE WORKOUT - firm & tone

6 months pregnant so lots of baby bump in this video :)

This is a TOTAL BODY barre workout I created for firm and defined muscles. Thighs, glutes, calves, abs, upper body...you name it and we're going to work it! No barre or experience needed. If you have a kitchen counter or chair you can do this workout!

*Disclaimer: THIS IS NOT A PRENATAL WORKOUT. Ladies, you should always consult your doctors before trying ANY exercises while you are pregnant. This workout was created for healthy individuals who are not expecting. If you are looking for some prenatal barre videos I do have a couple of those up on my channel for you pregnant girls :) Thanks xoxo

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6 Minute Arm Workout
https://youtu.be/9JgEJNzRou4

Post-Workout Stretch Video
https://www.youtube.com/watch?v=Q_VZCz9U4Hg

BARRE FOR WEIGHT LOSS
https://m.youtube.com/watch?v=WM9DeZsIOik

BALLET BODY SCULPT (#1)
https://m.youtube.com/watch?v=cC-kKj-ZQ-Y

GET BACK IN SHAPE VIDEO
https://www.youtube.com/watch?v=XU6onNYeqBQ

BACK SCULPTING WORKOUT
https://m.youtube.com/watch?v=Ll7BghTxbs8&feature=youtu.be

Try my Barre Workouts
https://www.youtube.com/watch?v=EYFIb4VS7BM&t=1687s
https://www.youtube.com/watch?v=nD4ujDzdagk&t=10s
https://www.youtube.com/watch?v=M4jLkgjx4qQ

Contact (business inquires only)
Email: fitbycoachkel@gmail.com
Instagram: @fitbycoachkel

Видео TOTAL BODY BARRE WORKOUT - firm & tone канала Coach Kel