Quick Bodyweight ab workout 💪 #shorts #absworkout #abworkout
Bodyweight ab circuit 👇
✅ V-ups
✅ Knee tucks
✅ Bicycle crunches
✅ Hip raises
20 seconds for each exercises = 3 rounds total
Comment below “results” for more fitness tips to help you lose fat and build muscle
#abs #absworkouts #abworkouts #abworkout
Видео Quick Bodyweight ab workout 💪 #shorts #absworkout #abworkout канала Joe Callari
✅ V-ups
✅ Knee tucks
✅ Bicycle crunches
✅ Hip raises
20 seconds for each exercises = 3 rounds total
Comment below “results” for more fitness tips to help you lose fat and build muscle
#abs #absworkouts #abworkouts #abworkout
Видео Quick Bodyweight ab workout 💪 #shorts #absworkout #abworkout канала Joe Callari
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29 апреля 2025 г. 22:19:58
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