DECREASING ANXIETY & STRESS | mindset, lifestyle + nutrition tips

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Today's video is all about anxiety and some powerful mindset shifts + lifestyle and nutrition tips for decreasing it. All of these have had a huge influence on anxiety and stress for me, and I hope you learn a thing or two!

LEARN MORE
→ Affirmation guide: https://bit.ly/2GElVKT
→ How to Love Exercise: https://bit.ly/2QP5U6n
→ Self-care habits: https://bit.ly/2QLW19k
→ Shop my favourite healthy items: http://bit.ly/2nx8NMm

FIND ME HERE
→ Website: http://www.meghanlivingstone.com
→ Instagram: http://www.instagram.com/meghanlivingstone
→ Facebook: http://www.facebook.com/mlivingstone11
→ Twitter: http://www.twitter.com/mlivingstone1

EQUIPMENT USED
→ Camera: https://amzn.to/2Fp4dd5
→ Lens: http://amzn.to/2k5Gmow

MUSIC
→ Courtesy of Soundstripe

Disclaimer: This video is sponsored by Audible. I'm beyond grateful that I get to work with companies I use & love. All opinions expressed are my own. This video is for informational purposes only and does not substitute or replace medical advice. This description also contains affiliate links, which means that if purchases are made when clicked, I’ll receive a small commission. Thank you!

Meghan Livingstone, CNP
Certified Holistic Nutritionist

Видео DECREASING ANXIETY & STRESS | mindset, lifestyle + nutrition tips канала Meghan Livingstone