Glute Workout🍑| Slim Thick Morning Routine (+ Booty Gain Meals)

•CODE: JP25 ($25 off your first Daily Harvest box) http://bit.ly/2WFJM2O
• I ate the 1) Mulberry Dragon Fruit Oat Bowl + 2) Sweet Potato + Wild Rice Hash Harvest Bowl

Hey guys! In today's video, I'm going to be sharing with you my Slim Thick Morning Routine! I take you on an epic glute day, to help you achieve your goals of massive glutes! As well as what I eat for a slim thick body (small waist + flat stomach... but to help the gains in your lower body)! In this workout routine, I show you my glute activation warm up... PLUS some of and my favorite exercises to grow your butt and legs (hip thrusts, cable kickbacks, sumo squats, etc.). This workout and post workout helps me to gain weight/ muscle in my booty, and keep my stomach flat! These are also the rep ranges I use for hypertrophy.... to get THICK!!! lol

If you see this, comment "thicker than an Oat Bowl"!!
hahaha Love you guys and thanks for watching!

•Workout outfit from: Lazuli Label
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•IG: https://www.instagram.com/jewejewebee
•Fitness IG: https://www.instagram.com/jewejewefitness

• Business Email: JeweVideos@gmail.com
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**FTC: This video is sponsored by Daily Harvest**

Видео Glute Workout🍑| Slim Thick Morning Routine (+ Booty Gain Meals) канала Jewellianna Palencia