Ramadan Diet Plan For Weightloss | Lose 7-8 Kgs In 30 Days | Healthy & Balanced Sehri & Iftar Meals

In this video, we’ll walk you through a healthy and balanced Ramadan diet plan that can help you lose 7-8 kgs in 30 days, while keeping you energized and hydrated throughout the day!

We’ll cover:
🌙 Pre-Sehri Drinks to boost digestion and hydration
🍳 Sehri Meal Options for long-lasting energy
🌴 Iftar Guidelines to break your fast the right way
🥗 Dinner Meals to nourish your body without excess calories
💧 Hydration & Sleep Tips to enhance fat loss

⚠️ Precautions:

If you are pregnant, breastfeeding, or have any medical condition (like diabetes or heart issues), please consult your doctor or a dietitian before starting this diet plan.
Always listen to your body, and don’t overexert yourself during workouts, especially in the fasting state.

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Видео Ramadan Diet Plan For Weightloss | Lose 7-8 Kgs In 30 Days | Healthy & Balanced Sehri & Iftar Meals канала Nutri by Sid