HEALTH BENEFITS OF TURMERIC TEA| HOW TO MAKE TURMERIC TEA| RISK AND COMPLICATION OF TURMERIC TEA

BENEFITS OF TURMERIC TEA|TURMERIC TEA|HOW TO MAKE TURMERIC TEA|RISK AND COMPLICATION OF TURMERIC TEA
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In this Chat Jamaican video you will learn the following:
Turmeric is a bright yellow-orange spice commonly used in curries and sauces. It comes from the turmeric root. The spice has been used for its medicinal, antioxidant, and anti-inflammatory properties for thousands of years.
Turmeric tea is one popular form of consuming turmeric. It has a unique but subtle flavor. The tea is also great way to reap the following health benefits of turmeric.
1. Eases arthritis symptoms
2. Helps prevent Alzheimer’s disease
3. Helps prevent cancer
4. Maintains ulcerative colitis remission
5. Boosts the immune system
6. Lowers cholesterol
7. Can help treat uveitis
To make turmeric tea at home, follow these steps:
1. Boil 3 to 4 cups of water on the stove.
2. Add 2 teaspoons of turmeric and stir.
3. Simmer for about 5 to 10 minutes.
4. Strain the tea into another container.
5. Add in honey, fresh squeezed lemon or orange juice, and milk to taste

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