Holistic Nutrition Healthy Lifestyle (Beginners Guide to Holistic Nutrition)

Holistic Nutrition Healthy Lifestyle (Beginners Guide to Holistic Nutrition)//Today you will get a beginners guide to holistic living. Healthy foods and lifestyle. Holistic Nutrition for Optimal Health. Healthy eating: how to maintain a non-processed food diet. Nutrition 101 creating a healthy lifestyle. How to eat a heart healthy diet. Plus, Clean eating meals and Food Source for Brain Cells.

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FAT BOMBS RECIPE:
-Serves 12-
⅓ cup coconut oil, melted
1 cup cocoa/cacao powder
4 tablespoons maple syrup
2 dashes salt
4 tablespoons slivered almonds
1. Melt coconut oil, and whisk in maple syrup, salt, and cocoa/cacao powder until
smooth.
2. Stir in slivered almonds until evenly distributed.
3. Pour into an ice cube tray and freeze.
4. Store in fridge or freezer to avoid melting.
Serve & enjoy!
Tip: Substitute other seeds, chopped nuts, or dried fruit instead of the almonds if you wish.

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Видео Holistic Nutrition Healthy Lifestyle (Beginners Guide to Holistic Nutrition) канала Olivia Gudaniec