How to Monitor Workout Exercises with Ultralytics YOLO | Squats, Leg Extension & More in Colab 🏋️

Explore how to monitor and count different workout exercises using the Ultralytics YOLO models with Ultralytics Solutions. You'll walk through the documentation of workouts monitoring, understand the benefits, explore configurable arguments, and run everything inside a Google Colab notebook. This tutorial covers real exercise demos including pushups, squats, leg press, and leg extension, complete with result visualisations.

Chapters:
00:00 - Introduction to workout monitoring
00:31 - Workouts monitoring documentation walkthrough
01:03 - Advantages of workout monitoring
01:56 - Keypoints map overview
02:15 - Usable arguments for the workout monitoring solution
02:43 - Ultralytics notebooks overview
03:01 - Workouts monitoring in Google Colab using Ultralytics YOLO11
03:50 - Different workout exercises demo videos download
06:11 - Pushups counting using Ultralytics Solutions
07:43 - Squats counting using Ultralytics Solutions
08:20 - Leg press counting using Ultralytics Solutions
09:34 - Leg extension counting using Ultralytics Solutions
10:00 - Output results visualization for each workout exercise
10:36 - Conclusion and summary

🔗 Colab notebook ➡️ https://github.com/ultralytics/notebooks/blob/main/notebooks/how-to-monitor-workouts-using-ultralytics-yolo.ipynb

Ultralytics Resources:
🏢 About Us: https://ultralytics.com/about
💼 Join Our Team: https://ultralytics.com/work
📞 Contact Us: https://ultralytics.com/contact
💬 Discord Community: https://discord.com/invite/ultralytics
📄 Ultralytics License: https://ultralytics.com/license

#ultralytics #YOLO11 #WorkoutMonitoring #PoseEstimation #ComputerVision #AI #MachineLearning #GoogleColab

Видео How to Monitor Workout Exercises with Ultralytics YOLO | Squats, Leg Extension & More in Colab 🏋️ канала Ultralytics