How to Get Bigger Forearms - Best Exercises & Techniques (Old School Training!)

The best workout for thicker forearms should include exercises that hit ALL of the functions of the forearms - not just curls and extensions. These are the two best exercises that are commonly forgotten when it comes to building forearms.

As a guy with structurally skinny and small wrists, I've always wanted to build bigger forearms - My friend @mountaindog1 thinks that thick forearms are important to give that "powerful" look to the physique - not to mention all of the benefits forearm training can also have on grip strength, wrist and elbow health.

Full Playlist of Best Exercises - https://www.youtube.com/playlist?list=PLtTCIsivTb_vWPJ6BeppwA7PAabmG8rLp

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00:00 - Who likes these Timestamps?
02:01 - Exercise Number 1 - Technique Tips
04:45 - Exercise Number 2 - Technique Tips

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