I Ran a Half Marathon!

Don't talk about it, be about it, no doubt about it. Mark Bell runs his first half marathon and shares a re-cap, along with some motivation.

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Created and produced by Mark Bell - Sling Shot Media.

0:00 Half Marathon Recovery
0:55 What I'm Doing with the Sled
1:22 How My Body Feels After Running Half Marathon
2:36 Why I Like the Tank
4:22 Don't Allow Yourself to Be Boxed In
8:51 What I'm Capable Of
9:28 Put the Work In

Видео I Ran a Half Marathon! канала Mark Bell - Super Training Gym