Best Weights Exercises For Calisthenics Skills (Dumbbells & Barbells) - Part 1
What's up Family!? Here are our Top 5 Weights Exercises to Complement your Bodyweight Training, Improve your Calisthenics Skills, and Prevent Injuries. These exercises can be done by anyone, however, as always, we will explain all the modifications for YOUR level.
Don't forget to let us know what do you want to see on our future videos down below 👇
Time-Stamps:
(00:00) Introduction
(00:44) Exercise #1 - Military Press
(07:38) Exercise #2 - Deadlifts
(13:25) Exercise #3 - Bicep Curls
(16:56) Exercise #4 - Side-Lying Cuban Rotations
(22:09) Exercise #5 - Dumbell Pull-Over
(25:21) Outro
Check out our Top 5 Core Compression Exercises series here 👉 https://www.youtube.com/playlist?list=PLJG88vPgXIoTjIbsaqnnpoySAF7PmBUJS
🛒 New Premium Yoga Mat 👉 https://saturnomovement.myshopify.com/collections/yoga-equipment/products/the-premium-black-yoga-mat
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📲 Start your 3 Day *FREE Trial* ► https://saturnomovement.com
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🏛️ What’s in the *SM Academy*?
✔️ Training Programs for Calisthenics, Yoga, Hand-Balancing, Primal Elements, HIIT, and Home-Training
✔️ A Move-List with 100’s of Exercises to Create Your Workouts
✔️ Protocols for Mobility & Flexibility
✔️ The #SMFAM (Private Community)
✔️ Meditations & Breath Work
✔️ Training Lectures
✔️ The SM Music
And there is more…
Check it here ► https://saturnomovement.com
________________________________________________________________________________________________
🛒 Our Apparel, Yoga & Calisthenics Equipment ► https://saturnomovement.myshopify.com/
_________________________________________________________________________________________________
📱OUR SOCIAL:
IG: https://www.instagram.com/SATURNOMOVE...
FB: https://www.facebook.com/SaturnoMovem...
_________________________________________________________________________________________________
🎵 OUR MUSIC:
iTunes: https://apple.co/2Spg5RM
- All our music is free at The SM Academy -
___________________________________________________________________________________________________
📩 CONTACT for inquiries:
Business Inquiries: reach@saturnomovement.com
___________________________________________________________________________________________________
#SMFAM #Calisthenics #Strength
Видео Best Weights Exercises For Calisthenics Skills (Dumbbells & Barbells) - Part 1 канала SaturnoMovement
Don't forget to let us know what do you want to see on our future videos down below 👇
Time-Stamps:
(00:00) Introduction
(00:44) Exercise #1 - Military Press
(07:38) Exercise #2 - Deadlifts
(13:25) Exercise #3 - Bicep Curls
(16:56) Exercise #4 - Side-Lying Cuban Rotations
(22:09) Exercise #5 - Dumbell Pull-Over
(25:21) Outro
Check out our Top 5 Core Compression Exercises series here 👉 https://www.youtube.com/playlist?list=PLJG88vPgXIoTjIbsaqnnpoySAF7PmBUJS
🛒 New Premium Yoga Mat 👉 https://saturnomovement.myshopify.com/collections/yoga-equipment/products/the-premium-black-yoga-mat
__________________________________________________________________________________
🤸🏽♂️ Stream On-the-Go Unlimited Online Courses, In-Depth Lectures and Follow Along Practices!
📲 Start your 3 Day *FREE Trial* ► https://saturnomovement.com
_________________________________________________________________________________________________
🏛️ What’s in the *SM Academy*?
✔️ Training Programs for Calisthenics, Yoga, Hand-Balancing, Primal Elements, HIIT, and Home-Training
✔️ A Move-List with 100’s of Exercises to Create Your Workouts
✔️ Protocols for Mobility & Flexibility
✔️ The #SMFAM (Private Community)
✔️ Meditations & Breath Work
✔️ Training Lectures
✔️ The SM Music
And there is more…
Check it here ► https://saturnomovement.com
________________________________________________________________________________________________
🛒 Our Apparel, Yoga & Calisthenics Equipment ► https://saturnomovement.myshopify.com/
_________________________________________________________________________________________________
📱OUR SOCIAL:
IG: https://www.instagram.com/SATURNOMOVE...
FB: https://www.facebook.com/SaturnoMovem...
_________________________________________________________________________________________________
🎵 OUR MUSIC:
iTunes: https://apple.co/2Spg5RM
- All our music is free at The SM Academy -
___________________________________________________________________________________________________
📩 CONTACT for inquiries:
Business Inquiries: reach@saturnomovement.com
___________________________________________________________________________________________________
#SMFAM #Calisthenics #Strength
Видео Best Weights Exercises For Calisthenics Skills (Dumbbells & Barbells) - Part 1 канала SaturnoMovement
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