Is your heel pain because of poorly fitting shoes?

1. Make sure your toes are not touching the end of your shoe.
2. Are your shoes wide enough for your feet?
3. Is the depth of your shoes big enough so that your toes do not rub?
4. The gap around the ankle of your foot shoe be about a fingers width when the shoe is fastened.
5. When you are walking, do your shoes slip off at the heels?
6. Do you shoes have a secure fastening? Ideally, your feet don’t want to be moving around too much in your shoes.

Видео Is your heel pain because of poorly fitting shoes? канала LR Podiatry