4 Steps to Good Habits || Digital Minimalism || Vlog 07

Creating Good Habits can be difficult, but it is not impossible. On this Digital Minimalism Vlog, I go over 4 steps that can help you develop good habits that stick for a lifetime! Make sure to check out the resources below and thanks for watching.

Time Stamps ⏲⏲
0:00:00 Intro
0:00:35 Step 1: Identity
0:01:41 Step 2: Awareness
0:02:26 Step 3: Be Detailed
0:03:27 Step 4: Practice
0:04:19 Personal Example
0:05:02 Summary

Resources ✏️✏️
Free Habit Tracker Template: https://static1.squarespace.com/static/516cbd34e4b0bb1f91d354ed/t/586bcfbe197aeaa9093edb3e/1483460544073/Habit+Tracker.pdf
Habit Calendar: https://amzn.to/2Lj0eR5
Habit Journal: https://amzn.to/2STn0CY
Learning a new language 10 Weeks: https://bit.ly/35QM8zz

Books 📚📚
Atomic Habits: https://amzn.to/2SVHnQ8
The Power of Habit: https://amzn.to/2yPe3Ut
7 Habits of Highly Effective People: https://amzn.to/35PJIkR
Cortina Method for Learning German: https://amzn.to/2LhNCcD

Tech Apps for Habits 📱 📱
Habits with a Game Twist: https://habitica.com/static/home
Habits with Friends: https://habitshareapp.com/
IOS Streaks App: https://streaksapp.com/

Affiliate Disclosure: Some of the links on this channel are affiliate links, meaning, at NO additional cost to you, I may earn a commission if you click through and make a purchase and/or subscribe. However, this does not impact my opinion about the products talked about.

Видео 4 Steps to Good Habits || Digital Minimalism || Vlog 07 канала Jose Briones - Dumbphone Reviews