Modified Sun Salutation (based off Surya Namaskar A)
This modified sun salutation is a great way to introduce the sequencing with safer, slower transitions in comparison to the original. Link to my blog to learn more about these modifications and why: http://inbalancehealth.ca/2017/04/09/modified-sun-salutation-video/.
Видео Modified Sun Salutation (based off Surya Namaskar A) канала Renee Reusz - In Balance Health Yoga
Видео Modified Sun Salutation (based off Surya Namaskar A) канала Renee Reusz - In Balance Health Yoga
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10 апреля 2017 г. 0:40:43
00:02:48
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