How to STOP BEING SHY and QUIET

Hey there, my name is Abby and I am a recovering shy girl. Ive been shy my whole life and finally broke out of my shell. I really want you to understand where shyness REALLY comes from. In this video, I share with you my 4 tips on how to overcome it. If you've been asking "how do I get rid of my shyness", "how to be less shy", then this video is for you!

Book Mentioned in video: Negative Self-Talk and How To Change It by Shad Helmstetter

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