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Developing skills as a highly sensitive person | Being Well
Watch the full episode here: https://www.youtube.com/watch?v=p_pdNUMbpr8
@ForrestHanson is joined by psychiatrist Dr. Blaise Aguirre to talk about Borderline Personality Disorder (BPD) and Dialectical Behavioral Therapy (DBT). We discuss how extreme emotional sensitivity can lead to despair, self-hatred, suicidality, and an intense fear of abandonment, and how DBT can teach the skills needed to regulate those feelings. We also talk about the nature of self-hatred, how to change the stories you’ve told about yourself, and how their insight and empathy can make people with BPD some of his favorite clients to work with.
Subscribe to Being Well on:
Apple Podcasts: https://podcasts.apple.com/us/podcast/being-well-with-dr-rick-hanson/id1120885936
Spotify: https://open.spotify.com/show/5d87ZU1XY0fpdYNSEwXLVQ
Who Am I: I'm Forrest, the co-author of Resilient (https://amzn.to/3iXLerD) and host of the Being Well Podcast (https://apple.co/38ufGG0). I'm making videos focused on simplifying psychology, mental health, and personal growth.
Subscribe to Rick on YouTube: http://youtube.com/@RickHanson?sub_confirmation=1
Get Rick's Free Newsletters: https://rickhanson.com/writings/newsletters-from-dr-rick-hanson/
Follow Rick Here:
🌍 https://rickhanson.com/
📸 https://www.instagram.com/rickhansonphd
You can follow me here:
🎤 https://apple.co/38ufGG0
🌍 https://www.forresthanson.com
📸 https://www.instagram.com/f.hanson
Видео Developing skills as a highly sensitive person | Being Well канала BeingWell
@ForrestHanson is joined by psychiatrist Dr. Blaise Aguirre to talk about Borderline Personality Disorder (BPD) and Dialectical Behavioral Therapy (DBT). We discuss how extreme emotional sensitivity can lead to despair, self-hatred, suicidality, and an intense fear of abandonment, and how DBT can teach the skills needed to regulate those feelings. We also talk about the nature of self-hatred, how to change the stories you’ve told about yourself, and how their insight and empathy can make people with BPD some of his favorite clients to work with.
Subscribe to Being Well on:
Apple Podcasts: https://podcasts.apple.com/us/podcast/being-well-with-dr-rick-hanson/id1120885936
Spotify: https://open.spotify.com/show/5d87ZU1XY0fpdYNSEwXLVQ
Who Am I: I'm Forrest, the co-author of Resilient (https://amzn.to/3iXLerD) and host of the Being Well Podcast (https://apple.co/38ufGG0). I'm making videos focused on simplifying psychology, mental health, and personal growth.
Subscribe to Rick on YouTube: http://youtube.com/@RickHanson?sub_confirmation=1
Get Rick's Free Newsletters: https://rickhanson.com/writings/newsletters-from-dr-rick-hanson/
Follow Rick Here:
🌍 https://rickhanson.com/
📸 https://www.instagram.com/rickhansonphd
You can follow me here:
🎤 https://apple.co/38ufGG0
🌍 https://www.forresthanson.com
📸 https://www.instagram.com/f.hanson
Видео Developing skills as a highly sensitive person | Being Well канала BeingWell
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18 марта 2026 г. 4:31:38
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