What happens when you call your partner out

One of the hardest parts of being in a relationship is seeing your partner’s defenses (and knowing they can see yours, too).

@elizabeth.ferreira shares what makes those moments so challenging and why change in a relationship starts with patience, grace, and the willingness to look inward instead of pointing fingers.

Watch the full episode here: https://www.youtube.com/watch?v=B3FB5Hnrl0A

@ForrestHanson is joined by associate therapist ‪@elizabeth.ferreira to discuss parts work, psychological defenses, and how real change happens. We talk about the inner child work I recently did during an episode with renowned therapist Terry Real, and how that led to meaningful changes in our relationship. Elizabeth and I unpack the therapeutic process Terry led me through, and discuss clinical technique, why small shifts can lead to big changes, the challenges of working with developmentally young material, and why insight alone is rarely enough.

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Who Am I: I'm Forrest, the co-author of Resilient (https://amzn.to/3iXLerD) and host of the Being Well Podcast (https://apple.co/38ufGG0). I'm making videos focused on simplifying psychology, mental health, and personal growth.

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Видео What happens when you call your partner out канала BeingWell