LUNCH DATE WITH DAME KELLY 17/02/21
TODAY IS A 20MIN WEIGHTS WORKOUT
Incorporating 100 for Captain Sir Tom! In memory our national hero ☺️
25 Shoulder Press
25 Bicep Curls
25 Tricep Kickbacks
25 Bentover Rows
Kelly x
Видео LUNCH DATE WITH DAME KELLY 17/02/21 канала Dame Kelly Holmes Military in Motion
Incorporating 100 for Captain Sir Tom! In memory our national hero ☺️
25 Shoulder Press
25 Bicep Curls
25 Tricep Kickbacks
25 Bentover Rows
Kelly x
Видео LUNCH DATE WITH DAME KELLY 17/02/21 канала Dame Kelly Holmes Military in Motion
Показать
Комментарии отсутствуют
Информация о видео
17 февраля 2021 г. 17:59:12
00:22:53
Другие видео канала
![30 MINUTE AB BLAST](https://i.ytimg.com/vi/DUWtjj8bzkQ/default.jpg)
![LUNCH DATE WITH KELLY](https://i.ytimg.com/vi/ElZzAWODEC4/default.jpg)
![Core workout March 2020](https://i.ytimg.com/vi/PoZ_77qnMCA/default.jpg)
![Ropes](https://i.ytimg.com/vi/OjFhG3COZOo/default.jpg)
![Kelly joins All Girls](https://i.ytimg.com/vi/WvVtc44uerY/default.jpg)
![21 Minutes Quick Core 10 of 10](https://i.ytimg.com/vi/x3oACiVkzb8/default.jpg)
![LUNCH DATE WITH KELLY](https://i.ytimg.com/vi/5WBn5sRnuCM/default.jpg)
![Hill Training at Dunloran Park](https://i.ytimg.com/vi/jvnwBnS5xyc/default.jpg)
![Kelly joins Southend Ladies Rugby Club](https://i.ytimg.com/vi/QVikuSHUwHg/default.jpg)
![26 Minute ABS Blast](https://i.ytimg.com/vi/lIJAvqm7BzA/default.jpg)
![Cushion from Hell Dec 23](https://i.ytimg.com/vi/Si-dEULQrFk/default.jpg)
![Kelly speaks to Sandrine Gasnier](https://i.ytimg.com/vi/9_c1Dve9eBI/default.jpg)
![I take park in the Prudential RideLondon with the PruGoals Team](https://i.ytimg.com/vi/7RxXMY4pr6E/default.jpg)
![Mountain biking in South Africa with Specialized](https://i.ytimg.com/vi/xTghI3rGyZk/default.jpg)
![Kelly runs the Tonbridge parkrun](https://i.ytimg.com/vi/87yygMUkZ7Q/default.jpg)
![17 Minute Quick Core 1of 10](https://i.ytimg.com/vi/s-znLFZ0rgk/default.jpg)
![Chest Press Combo](https://i.ytimg.com/vi/rgIKnrFemeY/default.jpg)
![19 Minutes Quick Core 9 of 10](https://i.ytimg.com/vi/UdwvCK0J_3o/default.jpg)
![Kelly joins Chasing Connors cycling team](https://i.ytimg.com/vi/eXlWlcTv1h8/default.jpg)
![LUNCH DATE WITH DAME KELLY 22/02/21](https://i.ytimg.com/vi/k05PosOWMiU/default.jpg)
![Chin up progressions](https://i.ytimg.com/vi/BWWOV2YEWy8/default.jpg)