This breakfast helped me lose 13 lbs of fat

STEAL AND COPY MY BREAKFAST

I've been eating this almost every day for months.

Keeps me full for so long
HELLA FOOD
Perfect for fat loss and building muscle.
So save this video and try it out

Base:
300ml egg whites
200ml almost milk
30g oats
cinnamon powder
vanilla extract
pinch of salt

Toppings:
65g nonfat greek yogurt
1 tbsp almond butter
1 tsp honey
1/3 cup strawberries
1/3 cup blueberries
cinnamon powder [optional]

Instructions:
- Cook your oats as you regularly would with the almond milk
- Once thick, reduce heat to medium, throw in the eggwhites AND MIXXXXXXXXX UNTIL FROTHED UP
-Continue mixing until thick and remove from stop
- Plate your breakfast with the toppings and enjoyyyyy :)

Видео This breakfast helped me lose 13 lbs of fat канала Kelly Coca