15 MIN FULL BODY BURN w/BRIAR & MYLES #fitness #2weekchallenge

Join us for a 15 minute full body workout. burn some fat, build some muscle and get your head right for these crazy days!
Try this 15 minute workout everyday for 2 weeks, and share your results!
This is a demonstration of what we’ve been doing during the pandemic to keep our body, mind and soul healthy and in tune.
Let’s reach some goals together!
Comment below if you’d like to see more video's like this or if you guy’s have any request’s for future content!

Stay strong,
Briar & Myles

Song links:

Where Do We Go ( 0:00 - 2:34 )
http://FAN.lnk.to/WDWG

Voglio Vederti ( 2:34 - 5:40 )
http://FAN.lnk.to/VoglioVederti

All Day All Night feat. Tate Mcrae ( 5:40 - 8:20 )
http://lnk.to/AllDayAllNight

Holdin' On ( 8:20 - 10:48 )
http://FAN.lnk.to/HoldinOn

Front Lines ( 10:48 - 13:27 )
http://FAN.lnk.to/FrontLines

Miami Nights ( 13:27 - 15:02 )
http://FAN.lnk.to/MiamiNights

As with all exercise programs, when using our exercise videos, you need to use common sense. To reduce and avoid injury, you will want to check with your doctor before beginning any fitness program. By performing any fitness exercises, you are performing them at your own risk. We will not be responsible or liable for any injury or harm you sustain as a result of our fitness program, online fitness videos, or information shared on our websites and socials. Thanks for your understanding. Be smart, be safe.

#workouts #fitness #briarnolet #myleserlick

Видео 15 MIN FULL BODY BURN w/BRIAR & MYLES #fitness #2weekchallenge канала Myles Erlick