GROW Your Glutes: Top 3 Exercises
I used an EMG machine to find out what glute exercises best target the lower glutes, upper glutes, and glute medius. Here are the results and here is a sample glute workout you can get started with right away. #shortsfeed #shortsyoutube #shortsvideo #shorts
Видео GROW Your Glutes: Top 3 Exercises канала Jeremy Ethier
Видео GROW Your Glutes: Top 3 Exercises канала Jeremy Ethier
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