Declutter Your Mind | 6 Tips to Kick Overwhelm | DAILY MOTIVATION VIDEOS | Stress Techniques

Do you often feel overwhelmed and unable to focus on any one thing?

If yes, that could mean that your mind is cluttered and has a lot of brain ‘tabs’ open and you might need to close some of them down. The question is ‘How?’

From too much social media to trying to multitask to holding on to old issues from our past, adding to our mind clutter is not hard. But how do we start sweeping it out so we can feel less overwhelmed?

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