Branch Warren's Back Workout at MetroFlex Gym

We travel down to MetroFlex Gym in Texas to get a back workout in with IFBB Pro, bodybuilding legend, and GASP athlete, Branch Warren.

Branch's Back Workout:

Barbell Shrugs 3-4 x 15
Machine T-bar Row 3 x 12 (double drop set on final set), 1 x 20
One Arm Rows 4 x 12 Each
Cable Rows 3 x 20
Incline Pull Downs 3-4 x 12
Machine Row 3 x 10
Lat Pull Downs 3 x 15

Get GASP Here:
https://www.muscleandstrength.com/store/brands/gasp

Music in the Video:

A Riff With Stomps & Clamps - Fantoms
Shift- Thorr
ShakeNBake - Thorr

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Видео Branch Warren's Back Workout at MetroFlex Gym канала Muscle & Strength