Core Strength Ritual - Yoga With Adriene

Yoga With Adriene - Core Strength Ritual! This 20 min core strength video is a great ritual for you to supplement your yoga practice or other workouts. Tone the belly, heal back pain, and find stability in the body.

Connect with the breath, repeat this ritual regularly, and enjoy the results. Great for that booty and your arms and shoulders too.

PS: You're beautiful.

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Music by Shakey Graves:
https://www.shakeygraves.com

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Yoga With Adriene, LLC recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.

Видео Core Strength Ritual - Yoga With Adriene канала Yoga With Adriene