How to Hit a Baseball - Back Foot Action

This video shows the action of the back foot as the hitter transfers his weight from the back foot to the front. The back foot releases off the ground and moves up and forwards towards the front foot.

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Transcript

at after you've done six times you're going to back up
0:03take the cord off and swing six times full swing and you will notice a huge
0:09difference in your backside
0:12watch his back foot on this video you're going to see that it's going forward and
0:17coming up
0:18its outstanding great job tray

Видео How to Hit a Baseball - Back Foot Action канала PowerCore360