13 YEAR OLD 1 YEAR BODY TRANSFORMATION! (12-13) | Calisthenics & Gym

13 YEAR OLD 1 YEAR BODY TRANSFORMATION! (12-13) Calisthenics & Gym

Thank you soo much for watching! I spent a lot of work on this project so i hope you"ll like it. If you have any questions write them down in comments.

Business Inquiries, copryight issues etc. veronika.fitness13@gmail.com
I will make you a workout program just as i had- https://www.fiverr.com/share/9dqk4j
More information!
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44 kg - 49 kg
154 cm - 160 cm
1 pull ups - 15 pull ups
12 push ups - 50 push ups
Max bench press 45 kg

MORE VIDEOS
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HOW TO GET ULTRA MOTIVATED: https://www.youtube.com/watch?v=GKSN5psFokg&t=6s
WHAT I EAT IN A DAY: https://www.youtube.com/watch?v=-RcYT2J6hEQ&t=197s
MY STORY
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I trained a lot of sports (swimming 4 years, hip hop 3 months, speed skating on ice 2 years) but i never liked it, but then i watched video from street brothers and i got so motivated. So i bought pull up bar and a band and i started. I loved it soo much! I loved to watch Browney, Caliathletics, Nastassia Ponomarenko and JG calisthenics.
Social Media
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Instagram - @veronikavanjak https://www.instagram.com/veronikavanjak/
Snapchat - @veronikavanjak


Music used in video
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Giraffe Squad - Wait For Me (NCS Release)
Y&V - Lune (NCS Release)
WiDE AWAKE - Ready
Jo Cohen & Sex Whales - We Are (NCS Release)
Lost Sky - Dreams (NCS Release)
JPB & MYRNE - Feels Right (ft. Yung Fusion) (NCS Release)

Видео 13 YEAR OLD 1 YEAR BODY TRANSFORMATION! (12-13) | Calisthenics & Gym канала Veronika Vanjak