Загрузка...

25 types of push up #nagendarflipper

25 types of push up
1. Knee Push Up

2. Regular Push Up

3. Incline Push Up

4. Wide Push Up

5. Diamond Push Up

6. Decline Push Up

7. Pike Push Up

8. Hindu Push Up

9. Explosive Push Up

10. Clap Push Up

11. Full Body Explosive Push Up

12. Typewriter Push Up

13. Archer Push Up

14. Superman Push Up

15. 360 Push Up

16. Dab Push Up

17. Double Dab Push Up

18. Behind The Back Clap Push Up

19. Wall Supported Handstand Push Up Push Up

20. Weighted Push Up

21. Resistance Band Push Up

22. Aztec Push Up

23. Double Clap Push Up

24. One Arm Push Up

25. Handstand Push Up

Difficulty: Easy - Normal - Hard
#fitness
#pushups 25

Видео 25 types of push up #nagendarflipper канала nagendar flipper
Страницу в закладки Мои закладки
Все заметки Новая заметка Страницу в заметки